Manual Understanding Sleep and Dreaming

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  1. Understanding Sleep and Dreaming by William H. Moorcroft - puycothoutulo.ml
  2. Why do we dream?

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Understanding Sleep and Dreaming by William H. Moorcroft - puycothoutulo.ml

Alle Produkte. Moorcroft received his Ph.


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He started a sleep research laboratory at Luther College in which he studied various aspects of sleep and dreaming. Since his retirement from teaching and research he shifted into a clinical practice of helping people with insomnia, bad dreams and nightmares, and young children with sleep problems by changing thoughts and behaviors rather than drugs. To date he has helped close to people to sleep better.

Moorcroft continues to study, lecture about, write about, and treat sleep, dreaming, and sleep disorders. Part I: Sleep and Dreaming. Praise for the First Edition: "Although sleep has been the subject of serious study for several decades, there has not been available an integrated, introductory text for more than 10 years.

Understanding Sleep and Dreaming fills this need with complete coverage of all aspects of sleep, dreaming, and sleep disorders, and is comprehensible as well as comprehensive. In accessible language, this text reviews the basic physiological mechanisms of sleep and the intertwined psychological ramifications. Distilling 25 years of combined clinical, research, and teaching experience, Dr. Laddas ned direkt.

About this book

Skickas inom vardagar. Skickas inom vardagar specialorder. An updated edition of Moorcroft's volume, this new work reflects recent scientific advances in the area of sleep and disorders.

Sleeping Stages

As in the previous book, Understanding Sleep and Dreaming, this new edition serves as a compact overview for now sleep experts, covering physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text.

Why do we dream?

It also offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians private practices or researchers. It is an excellent text for courses on sleep at the undergraduate and graduate levels.

The section on sleep labs will show how computers have replaced former models of data collection and storage; includes the new area of the genetics of sleep; add a new box on teen sleep; insert a new box on the emerging information about how technology use affects sleep; emphasize the controversy over rampart, wide-spread sleep deprivation; and include a new box covering the connection between sleep loss and weight gain.